How come every meal I make gives my whole family heartburn and indigestion?

No matter what type of food I make for dinner, it just never sits right with any of us. We wake up with heartburn almost every morning and most of the time vomiting as well. I don’t think it’s just us because whenever we eat somewhere else it doesn’t happen and my cousin who claims to rarely have either problem gets it every time he visits. I appreciate the answers!
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Tagged with: come • every • family • gives • Heartburn • Indigestion • Meal • whole
Filed under: Healthy Living
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It could be that you don’t practice sanitary food preparation. Bacteria in your food will make you sick much more easily than food that tastes bad.
Does your fridge smell bad? Are your countertops dirty? Do you thoroughly wash all of your dishes with soap?
fried food gives you heartburn, if this is what you are cooking then look at changing what you eat… steamed veg, grilled food etc..
Stop dipping it in oil.