How to lose weight diet plan and eat clean
Wednesday, December 22nd, 2010 at
4:08 pm
Great video about diet check it out:
Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. CLICK MORE INFO! It’s kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
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Tagged with: clean • Diet • Lose • Plan • weight
Filed under: Healthy Living
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It’s been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line–> cawolves.sheeprashe.click2sell.eu
It’s been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line–> cawolves.sheeprashe.click2sell.eu
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nice.
@HKichen wow, I know how you felt, secondary school was a real pain for me being overweight.
wish I could lose my weight in the holidays.
the apple is a good idea for people with a sweet tooth! thanks I never thought of that
your hot
@SarahsFabChannel hehe its the big eyes and cute nose with petite lips u know ur gorgeouz! its why i kill myself getting up to train in the morning lol
Damn your hot! And you know what you’re talking when it comes to food! Are you a trainer or do you just make youtube vids?
@cccooorrriii THANK YOU FOR USING THE CORRECT WORDS (“your” videos and “you’re” so cute)!!! YOU ROCK!
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@HKichen Simply put, you can nix this diet craze (I know its way too difficult for people that have a life), I have stopped taking the pills and maintain my weight at the weight I stopped taking the pills.
I only used one pill bottle, costing 20 USD. It was so worth the money.
I am not going to share the name as I did it on my own, convenience breeds contempt. People are quick to criticize others that take pills as weak, such people don’t deserve to know such valuable knowledge.
I just wish to air my views on how I managed to lose 10 kg.
After 2 years of pain (my own problems in secondary school), I decided to save myself as it was clear no one was going to help me.
I took diet pills (not to be confused with expensive slimming pills!) and made a strong mental decision to not eat. It was not that hard, I just took alot of green tea and did not eat a single thing for a day. I did not feel hungry at all.
In about 30 days, I lost 10kg! Not an exaggeration at all.
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@LittlePinky82 Ugh sorry “new.” Bah.
I really like video’s like this because sometimes you run out of idea’s of what to eat and if you’re knew to it it’s a helpful guide. I like how you have meal plan ideas on your website too. Very helpful. Oh and is that Jon Stewart’s “America” book on your bookshelf behind you? :-p
i love applecider vinegar. and i love saying applecider vinegar. applecider vinegar.
ha this is super cute, great tips!
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thank you sooo much for the tip , it helped me sooooo much THANKS (((((:
you are a total genius.